| 1)
Burn The Fat, Feed The Muscle |
|
|
|
Editor's Verdict:
This impressive ebook gives you a step by step
guide to what works and what doesn't in terms of weight loss. It
also helps with advice on muscle toning and fitness, so that after
you lose all that excess weight you can have a slim, toned body to
be proud of! Written in easy to understand layman's terms, we found
this ebook very informative, motivational and a joy to read. Check
out the FAQ section before you buy for an impressive 28 pages of
Q&A's...
 |
|
| 2)
Fat Loss '4' Idiots |
 |
|
Editor's
Verdict:
A great ebook with lots of
suggestions that really make you reflect on the way you're eating.
This ebook clearly outlines how a permanent change in the food you
eat and your eating patterns will make those pounds fall off you.
Eating has made you fat, but eating can also make you thin - this
ebook teaches you how and clearly explains the techniques in
layman's terms...
 |
|
| 3)
The Negative Calorie Diet
|
 |
|
Editor's Verdict:
The diet described in this book shows you how
to use your metabolism to actually lose weight. The concept is
fairly simple - your digestive system requires energy in order to
process food. Certain foods require a greater energy expenditure in
order to be digested than the energy (i.e. calorie content) in the
food itself. These foods are known as negative calorie foods as
eating them actually causes you to lose weight - it's simple
subtraction...
 |
|
| 4)
Rapid Weight Loss by the Numbers
|
 |
|
Editor's Verdict:
This is the story of a man who struggled in
vain with every weight loss supplement and diet out there, before
coming up with his own regime in which he lost 28 lbs (3 pants
sizes!) in just 3 weeks. He tells the story of how he managed it in
this ebook and outlines a step-by-step guide for you to be able to
achieve the same amazing results. The ebook was well written,
although many of the techniques describes are really just common
sense...
 |
|
| 5)
The Sun Slim Diet
|
 |
|
Editor's Verdict:
The Sun Slim diet allows you
to eat as such as you like of normal every-day foods and still lose
weight! With no exercise, no pills and no drugs, this ebook shows
you how to re-arrange your food combinations and eating patterns to
achieve a peak metabolic rate, that burns fat off your body
naturally - even while you sleep. The Sun Slim diet doesn't involve
eating negative calorie or even low calorie foods...
 |
|
| 6)
Ultimate Weight Loss Revealed
|
|
|
Editor's
Verdict:
This book is a great all round book
for someone who wants to start losing weight. Not only does it focus
on healthy eating, it also focuses on daily aerobic and anaerobic
exercises to help you lose the flab and tone your muscles. Written
by a fitness fanatic who has helped his family and friends shed the
pounds, we found the ebook an informative and motivating read. The
ebook has many helpful diagrams and photographs and includes daily
workouts and meal plans...
 |
|
| 7)
The Acid-Alkaline Diet |
 |
|
Editor's Verdict:
The Alkaline diet involves
adding alkaline foods to your menu in order to help you lose weight.
This 75-page manual outlines how alkaline diets work and how to use
them effectively to get healthy and to lose weight. The book is well
written and includes a menu of recipes that includes alkaline rich
foods. A number of free bonuses are included with this book,
including free audio files to listen to in your car or at home to
help motivate you...
 |
|
| 8)
The Scarsdale Low Carb Diet |
 |
|
Editor's Verdict:
The Scarsdale low carb diet
helps you boost your body's metabolism and burn fat the natural way,
with minimal effort on your part. The ebook includes some basic
exercises which are recommended but not compulsory in helping you
achieve your weight loss goals. Low carb diets have been very
popular in recent years and have gained huge popularity by being
used by a number of famous Hollywood movie stars...
 |
|
| 9)
Negative Calorie Foods |
|
|
Editor's Verdict:
This is mainly a recipe ebook consisting of
recipes containing negative calorie foods, i.e. foods that use up
more energy to digest than is originally contained in the food. (See
our no. 3 choice for another negative calorie diet book.) The book
contains a large and varied list of recipes that will make it easy
for you to incorporate these negative calorie foods into all your
meals, helping you lose weight without going hungry. The book also
includes some basic exercises you can do at home. You also get 4
free ebooks with this product...
 |
| |
| |
|
|
